World Kidney Day: Some habits can damage your kidney
YouTube videos on sleep disorders contain ‘alarming’ levels of misinformation: Study
The group examined Americans’ Google search patterns and discovered that during the recent Great Recession, people searched considerably more frequently for information about health ailments. The kinds of problems indicated by the queries weren’t life threatening, but they could
Based on a decade of research and interviews with adolescents from the suburbs to the inner city, It’s Complicated is a persuasive anti-alarmist polemic that should help ease parents’ concerns about all sorts of Internet bogeymen. “There’s a large part of me that wants everyone
Are You Wearing Cheap Sunglasses After This, You Will Never Do That Again! Specifically, this mother of two has just had cancer because she was wearing cheap sunglasses and doctors had to remove her right eye! She believes that she got skin cancer while she was on vacation when she
Instead, my focus is on reaching for delicious foods that naturally help you manage weight; choices that boost satiety, rev up metabolism, build calorie-burning muscle, or provide key nutrients involved with weight control. High up on that list of naturally slimming foods is produce.
Walnuts: Rich in omega-3 fatty acids, fiber, Vitamin E, and folate, eating unsalted walnuts regularly can go a long way in protecting your heart. Like walnuts, almonds too are a good source of nutrients for your heart. Spinach: Leafy veggies, particularly spinach, provide iron, vitamin
Turns out, there are a host of common mistakes that many of us make morning and night that can damage teeth and turn a healthy smile upside-down. Find out what you’re doing wrong — and how to break these bad habits for better teeth. You don’t brush for long enough Most people
Capital-based dermatologist and hair expert Sonia Mangal shares how Use of straighteners People tend to directly put the straightener on their hair to make it look straight, but it damages your hair and makes them dry, rough and frizzy. Over-brushing of hair It can also lead to
Often considered as a frustrating esthetic problem, almost every woman on Earth wants to get rid of her stretch marks and have a smooth, healthy looking skin. Some people claim that the damage caused by stretch marks is irreversible, but studies have shown that there are many natural ways
Walking not only gets us from point A to point B, but it's also free and easy exercise without limitations — and a brisk pace can strengthen muscles, prevent disease and enhance wellness. We walk to the store from our car with a baby on our hip. We walk to our office building
A good morning beauty regimen can be the difference between wanting to just avoid the mirror after a long day and barely needing a touch-up for after-work drinks. Here are four products you need when applying makeup in the morning and where you can find them. Four Most Important
According to experts, childhood obesity builds a ticking time bomb of sickness in later life – and action to avert ill health should start before the kids attain school going age, the Daily Express reported. Researchers at St Michael’s Hospital in Toronto, Canada, studied the
Stress, inadequate sleep, bingeing on greasy food, clogged pores, blackheads, sebaceous filaments are some of the common reasons that cause breakouts. Here are a few ways to tackle a sudden breakout: Keep your skin oil-free and wash it at least twice a day even after a breakout. You
They are exposed to pollution, car exhaust, cigarette smoke and other pollutants on a daily basis, which damage the skin. Also, men tend to have oilier and thicker skin than women. They need to use a good facial cleanser that works on all kinds of skin. EXFOLIATE DAILY Removing dead
They help you get rid of stress and rejuvenate you from head to toe at the same time. If you are suffering from some kind of injury, you can always expect a good massage to rescue yourself from all the pain and anxiety. But, the question here is, what kind of massage should you get to
Make the following mistakes and you'll probably have a worse one than anticipated. Binge eating The weekend calls for movie dates, family dinners and social get-togethers. All this partying naturally leads to indulgence in fast food, greasy meals and drinks. Naturally, you're
Calcium keeps bones and teeth healthy and strong, and around 1,000 mg of calcium per day is advisable for those aged between 19 and 50. It’s the equivalent of about three glasses of milk, but for vegans, there can be more options, reports femalefirst.co.uk. There are few food items
then it makes perfect sense that our brains will actually defend against moving too much. The solution is to correct your brain's hardwiring to trick those pleasure-reward centres into perceiving exercise as necessary to your survival. In other words, you need to make your workouts
Chances are, the reasons you're in the friend zone have very little to do with whether you look like Kate Upton. It's the little things that kill your chances of dating your hot guy friend, experts say. "It's natural to scrutinize an unrequited crush on your best guy
it may be time to consider giving up part of your collection. Saying goodbye to some of the classicsmay be too difficult but if you've got a series of books that you're looking to recycle, consider one of the following suggestions to give your used books a second lease on life.
DHAKA: BRAC CDM Rajendrapur is set to arrange an array of entertainments and celebrations on the first day of Bengali new year-Pohela Boishakh. The Grand Pohela Boishakhi Mela will be held at BRAC CDM Rajendrapur in Gazipur on April 14, says a press release. The daylong event is