Saturday, 27 Jul, 2024

Lifestyle

5 tips to protect yourself from poor air quality

High levels of pollutants in the air trigger various respiratory illnesses including asthma, chronic obstructive respiratory disease, bronchitis and more.  Several studies have also highlighted the link between poor air quality and higher risk of several health conditions. It can

MocoXoco’s love for animals tell various facets

MocoXoco, is the first animal content creator in Bangladesh, this creator mainly creates content on the existence of animals. His items tell various facets of animal existence. Md Zahidul Islam Sabbir, the founder and creator of MocoXoco, spoke about being a successful video content

High soft drink consumption makes bones fragile: experts

Orthopaedic experts claim that regular consumption of soft drinks, coupled with a sedentary lifestyle, are making bones fragile. This can lead to a decrease in bone mineral density (BMD) in people is the age group of 40-50, which later translates into osteoporosis. 

China to hold nationwide survey on population changes as birthrate plummets

China’s National Bureau of Statistics will conduct a nationwide sample survey in November to help better plan population policies, as authorities struggle to boost the country’s flagging birthrate. Concerned about China’s first population drop in six decades and its

‘Long Colds’ may exist, scientists studying Covid’s effects find

Common cold symptoms can drag, leaving sufferers with a lingering cough, stomach pain, and diarrhea for weeks, scientists found. In a study aimed at better understanding the pandemic’s effects, researchers at Queen Mary University of London found a subset of patients not infected

Women fashion: Puspita fashionable ladies bag for rainy season

Handbags are women's best friend. Without the ideal purse, no look is complete. There is a wide range of options to choose and for every situation and every clothing, there is a handbag.  No woman in the entire world would claim that one handbag is sufficient for her needs.

Natural solution for skin, hair can be parliya herbal

Men and women nowadays utilize a variety of skin and hair care products, but they are concerned about the results. Every day, sunburns caused by the strong sun or dust outside cause significant harm to the skin and hair. To avoid the aforementioned issues, people turn to cosmetics, the

Diabetes Diet: Do Mangoes Increase The Risk of High Blood Sugar Levels?

Mangoes, popularly called the king of fruits, are the most loved kitchen item in households during summer.  Their sweet and tropical aroma is everyone’s favourite. But for diabetics, the question of whether mangoes can be included in their diet is a valid concern. Some

Signs of disorganised attachment in adult relationships

In a relationship, people with completely opposite attachment styles can also exist. Avoidant, anxious, disorganised and secure attachment styles are the four types of attachment styles that people show in any kind of a relationship.  However, understanding the attachment style of

France set to ban vegan food brands from using 'meaty' words

French butchers have been accused of trying to ban vegan bacon because it tastes too realistic. The row broke out as France prepares to outlaw plant-based foods being sold using terms such as “sausage”, “steak” or “bacon” which traditionally apply to

Eating Meat Daily Can Cause Heart Disease, Diabetes and Pneumonia: Study

Many people eat non-vegetarian meals every day, especially meat. Meat is a good source of protein, which helps to strengthen our body and is also rich in iron, zinc, vitamins and essential fatty acids, which are also considered very good for our health. However according to the latest

How to incorporate protein into your diet for muscle-building

You’re back to the gym to get those six-pack abs or enviable muscles, but you don’t know where to begin. Well, the first thing you should be focusing on is your food. Namely, a protein-heavy diet. According to Dr Shuchin Bajaj, Founder Director, Ujala Cygnus Group of

Stay healthy with 5,000 steps a day, study shows

It has long been touted that 10,000 steps a day is the magic number you need to stay fit and healthy - but a new study shows fewer than 5,000 may be enough to see a benefit. The analysis of more than 226,000 people around the world showed 4,000 was enough to start reducing the risk of

Daily dose of olive oil may lower risk of dying from dementia: research 

Including olive oil in your regular diet offers several benefits — such as protecting heart health or cognitive function. The Mediterranean staple might also reduce your risk of dying from dementia by 28% if you eat just a spoonful every day. This new finding is according to

What entertains you most - Creation or Consumption?

In the cornucopia of amusement, where the luscious fruits of television, video games, and social media often reign supreme, it is easy to overlook the healthy grains of creative production. Entertainment is a double-edged sword; it can be a catalyst for growth or a silent time thief. So

A daytime nap is good for the brain

Regularly finding time for a little snooze is good for our brain and helps keep it bigger for longer, say University College London researchers. The team showed nappers' brains were 15 cubic centimetres (0.9 cubic inches) larger - equivalent to delaying ageing by between three and

Routines to elevate your life

“Routines make your life easier, not harder. So, embrace the power of routines. They offer a steady foundation to support your growth,” Therapist Israa Nasir spoke of the importance of routines in our lives. Social routine: This helps us in connecting with the loved ones,

Does marijuana cause depression in teenagers?

The global attitude towards cannabis has been changing, drifting more towards exploring its potential medicinal uses and legalizing it. Eight countries including Canada, Uruguay, Mexico and Thailand, and 22 states in the US have legalized recreational marijuana, and around 50 countries

Poor sleeping habits can increase stroke risk: Study

New numbers shows that poor sleep habits can lead to a greater risk of stroke, along with a number of other health problems. While there’s been numerous studies on the health risks posed by inadequate sleep, a new study out of Ireland found that five sleep symptoms in particular

5 easy ways to overcome the fear of dentist

Does the thought of visiting the dentist fill you with dread? You're not alone. Dental anxiety affects many people and can prevent them from getting the care they need. Regular dental check-ups are extremely important but many of us keep delaying it because we are scared to go to the