Tuesday, 26 Sep, 2023


Junk food may cause memory loss

Junk food not only hurts your health but also your memory, according to a new study.The study by Margaret Morris, the head of pharmacology at the University of NSW, has found that eating a diet loaded with saturated fat and sugar may have an immediate effect on the brain’s cognitive

Isabgol- The Colon cleanser

Isabgol (psyllium husks) a natural vegetable product in highly purified form is nature’s highest soluble fiber obtained from plantago ovata (Isabgol) seeds.It is a naturally healthy fiber and is not absorbed in the intestine. It has no known interaction with other drugs, and does not

5 things never to share with your boyfriend

Where to draw the line in a relationship is very important. Certain info should only be limited to you.Personal affairs call for careful attention. And when it comes to a relationship, it makes all the more sense to keep certain personal information and details to self. The same applies

Weekly Beauty Tip

DHAKA: This week’s beauty tip is on ‘Full Brows’. Take your makeup box and try…Full BrowsIn addition to her bombshell waves we’re also inspired by Colombian actress Sofia Vergara’s bold brows, but an accidental over-tweeze may leave your arches more flat than full.Luckily, the

The Power Nut- Almond

A lot of information has been published about the benefits of nuts. Let me introduce to you one of them and what I am going to tell you are about almonds.Lets first talk about macro nutrients like proteins. Almonds are high in protein. One ounce (30g) contains 12% of our daily protein

Kitchen Remidies for Acidity

acidityI have read in some of the health journals that to get relief from Acidity, there are certain Kitchen Remedies.I understand that Acidity is a condition in which the stomach produces too much of acid of certain foods fermenting in the stomach leaving a lot of acid residue. The usual

Increase child’s concentration and memory?

Have you seen your child losing concentration quite often, forgetting trivial things very easily? Then your child’s memory must be suffering.The brain requires adequate energy to function well and this can be provided with good nourishment through good food intake and regular physical

Remove makeup with care

Pop colours can brighten up your face, but to improve your skin ensure that you clean it with mild face wash once you get back home from your outings.Makeover expert Aashmeen Munjaal shares how to go gentle on skin after exposing it to a heavy dose of make-up:- Wash your face with mild

Alarm signs that spell cancer

They are common symptoms and can be passed off as your body getting to grips with every day tiredness. But experts warn that if you notice any other major changes in the way your body functions or feels, you should see a doctor, especially if the changes persist or get worse. It may not

11 Easy Fast Weight Loss Ideas that work

In today’s world, where everybody is getting conscious about looking good, it has become all the more necessary to keep oneself in shape. Well, if you have a good figure, not only it enables you to flaunt your body, but also it helps in boosting your confidence level. For some people,

Ten foods to avoid for a flat belly….

Every person has problem areas on their body. The main problem which every one likes to harp are about their stomachs. We dietitians do not have a magic wand to give you wash board abs, but we can definitely help you reach there. A few tips to reduce the belly bloat and to look great are

Benefits of Tulsi Tea

Tulsi or holy basil is common at every Hindu home and are known for its therapeutic benefits. Tulsi tea, basically made from Tulsi leaves, now promoted by various brands, has gained popularity of its health benefits. Lets have a look at few of the benefits of drinking Tusli tea..It is

9 Dietary tips for healthy ageing

The following tips will ensure an adequate intake of the required nutrients and a healthy lifestyle among older adults.Small, frequent meals. Older adults require small quantity of food which can be easily digested and absorbed. Four or five small meals are recommended. Do not remain

The Importance of Vitamin D

Vitamin D has been a vitamin which has gained utmost importance in research as well as in day to day life. Vitamin D is also known as “sunshine vitamin” as sunlight helps to synthesize this hormone. There was a time when mother used to tell me that they would not waste sunshine and


Farming practices used before the 1900′s are classed as organic. It was only after this that added chemicals such as urea and DDT were brought into farming – previous to this, farmers didn’t have the knowledge and simply put, were happy enough with things as they were; as most of us

Lack of Vitamin D Causes Brain Damage

A new research has suggested that a diet low in vitamin D causes damage to the brain.In addition to being essential for maintaining bone health, newer evidence shows that vitamin D serves important roles in other organs and tissue, including the brain.The UK study led by University of

Weekly Beauty Tip

DHAKA: This week’s beauty tip is on ‘Deep Side Part’. Take your makeup box and try…Deep Side PartTired of the same-old centre part? A deep, graphic side part like American actress and singer Amy Adams’ is a quick, easy way to upgrade your ‘do with minimal effort.For the Los

How technology is changing our minds for the better

Blame it on the apps. When technology isn`t distracting us from driving (causing accidents — or at least some unnerving swerving), it`s pulling our attention away from work, making us less productive. Smartphone games steal time from our families, and apps suck our downtime into a


Brunei is a small nation on the coast of Malaysian Borneo. Exclusive fishing rights and its location near an important shipping lane, in addition to its massive oil wealth, have made it a rich country. Officially called “the Sultanate of Brunei,” it has been ruled by the same royal

10 Interesting Mississippi River Facts

The following post below will serve you with much beneficial information related to the Mississippi River facts. Mississippi river is a very long river passing some states in US. The beauty as well as the scenic view along this river is wonderful and pleasurable to see. Some people also

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