Indian celebrity nutritionist Nmami Agarwal, who is the fitness guru of Miss World 2017 Manushi Chhillar, suggest how to have a fit body.
Eating large amounts of vegetables and fish can make you live three years longer, experts say.
Do you love to gossip and can not resist if it is related to a close colleague? You are certainly not alone.
Scientists have claimed that a pill containing a chemical found in tomato skin could cut the risk of stroke and slow the progression of cancer.
First impressions may be made in moments, but they predict the course your relationships follow. So if you know what exactly about you draws in the votes, you can perfect it -- and do better with the opposite sex. So what do women notice immediately?
Healthy adults should consume between 20-30 grams of dietary fiber per day. If you were to eat
If there is one topic that gets a lot of debate in the health community, it's whether or not organic foods are better for you than conventional. Two scientific reviews, found no significant difference in nutrient content.
With the right plan, it’s actually easier to lose that stubborn lower-body fat or the seemingly impossible to tone back-of-the-arm flab.
If building a six-pack were easy almost everyone would have sexy abs. It's not only the actual effort that's hard, it's also knowing "how" to burn stomach fat correctly is a challenge.
You’ve picked out the dress, made a deposit to the caterer and are excitedly awaiting your big day. Since all of the main tasks in wedding planning are taken care of, it’s time to focus on the small details that make a wedding go from average to amazing!
THE NIBBLER: You snack throughout the day — whether you're hungry or not. You reject formal diet plans because you think your way of eating is better but never seem to lose weight.
Patient suffering from severe cough should be given freshly prepared orange juice. Orange is one of the most effective fruit for the treatment of cough. If cough is severe then patient can be given only orange juice 3-4 times a day with warm water.
Stress does a lot more than make us feel awful — it can wreak havoc on your skin. We're getting some expert insight into just what it does to your complexion and how to reverse the effects.
Too much scrubbing robs the skin of its natural oils, causing redness, inflammation and acne. Avoid over exfoliation, especially if you're using acid based products.
Are you always trying to find a reason to procrastinate that diet Did you fall off your New Year's resolution wagon within the first few weeks of the year Here are some common excuses that dieters make...